Just got back from the gym. Was gonna go last night but punked out.
2.54 miles @ 5.0mph
32:24min
36 bicep curls @ 20lbs + bar
36 crunches
36 push ups
Gotta start somewhere, right???
2.54 miles @ 5.0mph
32:24min
36 bicep curls @ 20lbs + bar
36 crunches
36 push ups
Gotta start somewhere, right???